The best mattress for athletes is the ReST Bed. The ReST Bed is a premium smart mattress that delivers the targeted support and comfort athletes need for optimal physical and mental recovery. 

The ReST Bed helps athletes calibrate and customize their sleep atmosphere each night. You already personalize your diet and workouts to meet your athletic goals, why not customize your sleep? The ReST Bed allows you to change its firmness settings in five targeted zones, ensuring you get the support you need regardless of body type, season or recovery status. 

Just as you measure your performance after each match or competition, ReST Bed’s sleep app allows you to track your sleep metrics. These powerful tools allow athletes to optimize the most important part of their day: sleep. When you get better sleep, your recovery time is shortened and your reaction times are at their peak. 

Finally, athletes tend to have higher body temperatures, which can lead to difficulty sleeping. The ReST Bed features a Purple Grid™ comfort layer with open air channels for maximum breathability.

There isn’t an exact mattress thickness that is best for athletes. The most important consideration is that a mattress provides proper support and spinal alignment to promote optimal posture, recovery, and relief. 

It’s true that many athletes need a thicker mattress. This is due to the fact that many athletes participate in bodybuilding exercises, which means they weigh more than the average person. When you weigh more, you need a thicker mattress for extra support. 

If you’re an athlete in an average weight range, you’ll find that a mattress thickness of at least nine inches is more than enough. The best mattress for athletes should also have a comfort layer that is at least two inches thick.  

If you’re on the bulkier side, you’ll want a thicker mattress with a thicker comfort layer. People who weight more than average risk compressing thinner comfort layers. This puts presser on the denser mattress layer below, which can aggravate pressure points and cause aches and pains. For this reason, we recommend a mattress that is at least 11 inches or more with either a three-inch comfort layer or a comfort layer and transition layer combo. 

The ReST Bed was made for athletic bodies. It is 13 inches thick and features a four-inch Purple Grid™ comfort layer. The supportive grid layer suspends bodies of all sizes in zero-gravity comfort, making it the best mattress for muscular athletes. The Purple Grid™ also provides perfect spinal alignment and no-pressure support for recovery. 

Sleeping position will influence your athletic mattress needs more than you think. Your preferred sleeping position changes the way your spine relaxes as you sleep, which means your mattress needs to adapt to your sleep style or you risk the tension, pressure, and pain that comes with poor spinal alignment.

Most beds do not cater to all sleep positions. A firmer mattress is good for stomach sleepers and back sleepers, while a softer mattress is ideal for side sleepers.

Unfortunately, most sleepers are combination sleepers, which means most of us sleep in multiple sleep positions every night.

The ReST Bed solves this problem with its adjustable support zones. When you change your sleeping position, the bed automatically changes its firmness to accommodate your comfort. 

For example, when you lie on your back, the ReST Bed adjusts to a firmer setting to keep your spine from bowing or arching. When you turn to your side, it becomes softer so your hips and shoulders are hugged by the Purple Grid™, keeping your spine and neck tension-free.

When you’re picking the best mattress for athletes, you need to look for more than just a good night’s sleep. Athletes need features that promote recovery and improve muscle conditioning. Overall, the mattress should be designed with a backbone of sports health and wellness. 

Some of the key features athletes should look for in a mattress include: 

• Adjustable Firmness: Athletes’ bodies have different needs depending on the day and season. Adjustable firmness allows for optimal sleep in any position. You can use the ReST Bed app to adjust the mattress firmness on both sides of the bed.  
• Adjustable Targeted Support Zones: After an injury or grueling day at the gym, the best mattress for sports recovery allows you to adjust the firmness for each specific area of the body. The only mattress that allows you to do this is the ReST Bed. Its five adjustable support zones allow you to customize the firmness for your head, shoulders, lumbar, hips, and legs.
• Temperature Control: Athletes tend to sleep hotter and sweat more than other people. They need a mattress with cooling materials like gel memory foam, celliant technology, or the Purple Grid™. The ReST Bed is topped with the Purple Grid™, one of the coolest innovations in sleep technology. It’s composed entirely of open channels for uninhibited airflow with hyper-elastic material that is temperature neutral. 
• Motion Isolation: Waking up throughout the night is bad for anyone, but it’s especially tough on athletes who need to bring their A game. Motion isolation limits the movement you feel from your partner, allowing you to sleep through the night without interruptions. 

The ReST Bed’s Purple Grid™ comfort layer has a reputation for low motion transfer while maintaining a comfy bounce. 

• Spinal Support: Proper rest and recovery starts with the spine. When you sleep with your spine aligned, pressure melts from your muscles and joints and your body can truly relax and recharge. This is crucial for athletic bodies. ReST Bed’s contouring Purple Grid™ and automatic support zone adjustments work together to keep your spine aligned no matter how many times you change sleep positions. 
• Sleep Metrics (app): The best mattress for athletes will help you improve your sleep just like you improve your athletic performance: by measuring your progress and setting goals. With sleep metrics from the ReST Bed app, you can measure your sleep time, body temperature, sleep position, and more. This allows you to optimize your sleep, which elevates performance and reduces recovery time.